Peanut Brittle (Kẹo Lạc)

Peanut brittle is part of Vietnamese culture, it is a gift appeared in our daily lives and is considered as a meaningful gift for your guests naturally because it is one of our Best Vietnamese Food.

Peanut Brittle (Kẹo Lạc)
 

Drinking iced tea, eating peanut brittle, dồi candy (kẹo dồi)... is simply a part of culture to the people of Vietnam, especially the North. Peanut brittle is familiar with all ages, sipping tea and being nostalgic of old memories are the images visitors can find easily in Vietnam.

According to legend from the seventeenth century, Queen of Sugar-cane (Bà Chúa Mía) (the concubine of Lord Trịnh Tráng) volunteered to rebuild Mia pagoda and teach people of Đường Lâm village how to make candy from sugar cane. Based on that, people there has created many candy versions such as: Peanut Brittle, Dồi Candy, Sesame Candy,… and all of these amazing candies become specialties of Đường Lâm village & definitely in the list of Best Vietnamese Food.
 

Peanut brittle is a traditional candy made from roasted peanut, sugar and malt. As in many other villages, Peanut brittle, dồi candy & Lam Tea has a long history in ĐườngLâm.

Peanuts used to make Peanut brittle is planted in Đoài Hills which have rich flavor & smell really good.
 

Fresh peanuts are chosen very careful to avoid rot seeds.
 

Malts - one indispensable ingredients to make peanut brittle.

Malt is made from rice porridge, corn, wheat, cassava ... combined with rice germ meal (Nha cereal) and malt germ.
 

Sesame, Nha, sugar is mixed with suitable amount then simmered on coal stove and remember to stir constantly, otherwise, one of our Best Vietnamese Food can be ruined in just seconds.

After heated malt until it reclinesto golden brown then pour peanuts in the tray and stir to mix them together.
 

Pour the hot malt and peanut on the rolling table. A layer of sesame are spread on the table.
 

Use the roller to laminate.
 

After laminating to a necessary thinness, it is cut into small pieces.
 

 

Then packed.
 

 

Today candy packages have nice design with icon is Duong Lam village gates. Peanut brittle is a gift prompted about the homeland, Vietnamese culture, seen as a meaningful gift for the guests who first set foot in Vietnam. The remote is easily identify the flavor of the ancient land through homemade gifts. And above all, it is a reflection of the soul, is the eating & living virtual style of Đoài’s people.
 

So do not hesitate anymore, let’s visit our beautiful country and try these specialties – and have a time of your life here with us!

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Grilled Sharpbelly in Phú Yên (Cá mương nướng Phú Yên)

Just a small fish in a river stream, but when roasted, Sharpbelly (Cá mương) becomes the special dish of Phu Yen people and of course one of Best Vietnamese Food too.

Grilled Sharpbelly in Phú Yên (Cá mương nướng Phú Yên)
 

In recent years, Phu Yen began welcoming tourists thanks to landmarks such as Gềnh Reef, Đại Lãnh Cape, Swallow tower ... But most tourists find Phu Yen most remembered through cuisine with unique dishes but as simple as Rice Spaghetti Soup with Green shallot, Steamed Rice Cakes, Steamed Chopped Fish, Jackfruit sweet soup, Sharpbelly, etc.

As simple as the dish is but Grilled Sharpbelly (Cá mương nướng) is a very famous dish in the land of Phu Yen where visitors can hardly ignore.
 

In the above mentioned dishes, one can hardly forget the crispy, spicy taste of Grilled Sharpbelly rolled with ricepaper (Cá mương nướng cuốn bánh tráng). It’s a simple dish with a little golden crispy grilled sharpbelly, add a little fresh noodles, vegetables, ricepaper and Boomm… you've got a dish so tasty to resist.
 

Like other freshwater fishes such as sand goby, white fish ... Sharpbelly shape is long and thin, up to an adult finger, usually live in herds in the rivers and streams in this area.

However, according to the people of Phu Yen, those only caught in NgânSơn River will provide fresh meat, fragrant and chewy. That's not surprising when Sharpbelly in Ngan Son River is listed par with Ô Loan lagoon oysters (a famous specialties around the country) – and definitely listed in our list of Best Vietnamese Food.

Crispy Golden Grilled Sharpbelly – its smell is really attractive.

Fresh Sharpbelly is caught, washed and grilled (or fried) then will be cooked over charcoal fire. When grilling, you need to always turnover each side so that its scab is cooked without being charred. When you can smell its attractivefragrance then you can pick up a plate and enjoy.

It is served with vegetables of all kinds, fresh rice noodles, rice paper with spicy sauce.
 

There are many ways to eat Grilled Sharpbelly (Cá mương nướng) – one of our Best Vietnamese Food, you can eat with fish sauce and rice. But the most delicious way is to roll with ricepaper and other vegetables, such as lettuce, cucumber; fragrant basil; slip basil; fresh beansprout; Perilla; ... along with spicy chilli fish sauce.

In windy afternoon here, having sit down next to a charcoal fire, grill a bunch of Sharpbelly till it is golden and enjoy will not be a letdown to anybody.

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11 Amazing Benefits of Durian

If you’re bored and feeling upset, eating durian can help you feel better due to its content of vitamin B6 which raise your mood and improve your state of mind. So let’s discover more benefits of durian with us here:

11 Amazing Benefits of Durian
 

A. Benefits: ‘King of fruits’ has a unique sweet taste & smell

1) Prevent and reduce constipation:

Durians content various fiber, an essential nutrient to absorb water and dilate gastrointestinal tract. Thus, the process of eliminating waste in the digestive system is rapid and effective.

2) Prevent anemic:

Anemia’s causes are not necessarily from iron deficiency triggers. Folate deficiency can also cause a type of anemia called pernicious anemia. Folate, also known as vitamin B9, is essential for the production of normal red blood cells and durian – our Best Vietnamese Food - is one good source.

3) Protect your skin:

Vitamin C is a crucial factor in the formation of collagen – an essential protein for skin, bones, ligaments and blood vessels. Moreover, it can also play an important role in wound healing. Every bowl of durian can contain up to 80% of your everyday body needs of vitamin C.

4) Maintain & improve bones’ solidity:

Durians are high in potassium. In speaking of “bone’s health”, people are often focus on calcium but the truth is potassium is also a vital nutrient helps maintaining a strong & solid skeleton. It keeps calcium in our bodies so that calcium will not be excreted too much in urine.

5) Helps prevent cardiovascular disease:

The presence of organosulfur in durian is the reason why this fruit can help adjust enzymes that reduce inflammation in the body. Therefore, it has the potential to eliminate cardiovascular disease.

6) Adjust blood glucose level:

This fruit can help adjust blood glucose level, thanks to the abundant manganese intake.

7) For a better libido:

Iodine is still seen as the only nutrient capable of "protecting" the thyroid gland. In fact, copper is alsoplay a major role in the metabolic activity in the thyroid gland, especially the production and absorption of the hormone. Durian provides pretty much copper. Thus, when eating durian, your sexual life is revitalizing.

8) For a healthy digestive system:

“King of fruit” also containsfull of thiamin, a vitamin B used to stimulate your appetite and helps the stomach produce hydrochloric acid to digest food better.
 

Durian sticky rice


Durian Ice cream


Durian Sweet Soup

9) Reduces migraine:

Do you suffer from migraines? Sipping durian will help you dispel pain. Riboflavin - a B vitamin found in durian, still commonly used to treat migraines.

10) Acts as a natural anti-depressant:

Vitamin B6 is found much in durian – our Best Vietnamese Food. The deficiency of vitamin B6 in the body can lead to depression, asthenic. The study results showed that patients with this disease who are deficient in vitamin B6 - one of the essential nutrients necessary to produce serotonin - the chemical was responsible for information transmission in the brain, affecting your mood.

11) For healthy teeth:

Due to the amount of phosphorus that durian is also considered as beneficial foods for teeth and gums. Although calcium is one of the best nutrients for your teeth and gums but calcium cannot complete the task of protecting your teeth without the strong support from phosphorus.

B. How to choose Durian

You should choose which have big prickly, strong fragrant and fresh stalks.

Experience in buying durian is to choose which the nose are selected, notthosedistorted but its waist looks like bread. Choosing which has slightly crazed, strong fragrant.

Note the durian spikes: Bloom big and even, less sharp, rigid. Squeeze two spikes close together, if it’s old the spikes are tough and otherwise it will be fresh. You should also pay attention to the durian stems, stalks must be fresh, dark green, not wilted stems or stems were lost.
 

 

Observing how the seller hull, old & ripened durians will have 5 upper slots hulled itself, the seller will do his/her job gently and simple. Otherwise, your durians are not ripened yet.

C. Cautions:

Durian fruit is highly nutritious, however you should not eat too much. Pregnant women or people with high blood pressure should not eat durian. The durian seeds are also quite toxic and is considered to be the cause of shortness of breath.

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